Help is Here

If you are in a life-threatening situation, call 911. Click here for a list of hotlines, shelters, and other sources of help.

If you are preparing to leave a violent situation, click here for a checklist of important papers and items to bring with you.

A woman should not underestimate her partner if she wants to leave a situation of abuse. Click here to learn how to cover your tracks.

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Upcoming Events


 Red & White 2016

Delicious 4 course Executive Chef Tasting Menu by our featured chefs:

Chef Ryan Edwards Salt Dining Lounge Chef Steve Harris Two Six {ate}  Chef Sarah Farmer Get Your Sweet Fix


Date: Wednesday, March 23rd 2016

Time: 6:00 p.m. to 10:00 p.m

Location: Ashbury College, 362 Mariposa Avenue Rockcliffe Park, ON K1M 0T3

Event emcees for the evening:

Melissa Lamb (Weather Anchor/Host CTV Morning Live) & Sophie Moroz (Morning Show Host/Announcer on Ottawa’s New Country 94)

Event activities and entertainment include:

Beer, wine and spirits vendors offering tastings

Tastings of incredible gourmet local food

Live entertainment courtesy of Rachelle Behrens

A silent auction, a raffle and the Chef’s Live Auction.


Early Bird $60 each (until February 25th) afterwards $80 each.

Corporate tables (8 or more) $60 each. Please call for this group discount.

For tickets, call 613-262-5130 or visit our EventBrite site

Visit our Facebook Event page for weekly updates